Using this 2019 habit tracker calendar can help you meet your daily goals this year. Simply print out your 1-page calendar and mark off each day you meet your daily goal.
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A lot of my goals involve things I want to do daily, like starting my day with water or exercising. That gave me the idea to create a habit tracker calendar for the whole year where I can mark off each day that I meet my daily goal.
How it works
- Create a goal that is focused on a daily commitment. It could be “I will drink 8 glasses of water every day” or “I will read/write for 30 minutes every day” or “I will exercise for 20 minutes every day.”
- Print out your 1-page 2019 habit tracker calendar and put it in a convenient, visible location – like on your refrigerator. There is a spot at the top of the page where you can write in your daily goal.
- Each day you meet your daily goal, cross off that day on your calendar. Over time you will see lots of Xs on your calendar and see your progress over time. If you miss a day, it’s not the end of the world. At the end of the year you will see so many days of meeting your daily goal that it won’t matter that you missed a few days.
How I’m using my calendar
I am printing a copy of this calendar and putting it on my refrigerator. It will be used to track my daily goal to exercise for 20 minutes every day.
That goal probably doesn’t require further explanation. We all know exercise is an important part of a healthy lifestyle. I am not limiting myself to a specific form of exercise. Maybe this summer I will do 20 minutes of summersaults for exercise one day – but probably not. 🙂
Make Over Your Mornings
This printable calendar will help you if you are taking part in the Make Over Your Mornings online course. You can find out more about the 2-week Make Over Your Mornings course here.