When it comes to eating healthier, start simple. Here are 10 simple ways to eat healthier that you can implement right away.
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10 Delicious Things to do with Plain Greek Yogurt
Plain yogurt has become a must-have item in our refrigerator. I use plain yogurt in so many recipes! Plain Greek yogurt tastes similar to sour cream but adds the benefit of live and active cultures that aid in digestion, plus other nutritional benefits.
Whether it’s used in a snack, dessert, or main dish, Greek yogurt is a versatile ingredient to have on hand.
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Hard Boiled Eggs that Peel Easily Every Time
It has taken me years to learn how to make hard boiled eggs that peel easily every time. If you’re like I was, these hard boiled egg tips are for you!
I am not crazy enough to believe that I am the only one who knows how to hard boil eggs. But I do know I have struggled over the years with eggs that don’t peel easily and the egg white peels off with the shell. I now have a system for boiling eggs that works great every time.
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My Completely Honest Review of the Blossom Cup
Alright ladies, let’s talk about the Blossom Cup, a reusable menstrual cup that can be used instead of tampons or pads during your monthly period. This is my completely honest review of my experience with the Blossom Cup.
Have you been hesitant to try a menstrual cup? Or are you simply grossed out by the idea of using a period cup? I get it! I was hesitant and had a lot of questions before I used the Blossom Cup for the first time. But now that I have used a menstrual cup for almost 2 years exclusively, I am ready to share my experience, the positive and the negative.
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Healthy Tuna Noodle Casserole Recipe using Plain Yogurt
This healthy tuna noodle casserole recipe is an easy dinner idea that can be cooked, prepped and served in less than 1 hour. Since this tuna casserole recipe uses yogurt instead of mayonnaise or canned soups, this is a more healthy dinner idea for your family.
What do you do when dinner is supposed to be ready in an hour and you haven’t even thought about what to make?
This tuna casserole only takes 30 minutes to bake, and all the prep work can be done while the noodles are cooking on the stove.
And the best part is my whole family enjoys this recipe. [Read more…] about Healthy Tuna Noodle Casserole Recipe using Plain Yogurt
2020 Habit Tracker Calendar to Track your Daily Goals
Using this 2020 habit tracker calendar can help you meet your daily goal this year. Simply print out your 1-page calendar and mark off each day you meet your daily goal.
A lot of my goals involve things I want to do daily, like starting my day with water or exercising. That gave me the idea to create a habit tracker calendar for the whole year where I can mark off each day that I meet my daily goal. [Read more…] about 2020 Habit Tracker Calendar to Track your Daily Goals
