Simplifying the process of making healthier meals for your family
Using this 2020 habit tracker calendar can help you meet your daily goal this year. Simply print out your 1-page calendar and mark off each day you meet your daily goal.
A lot of my goals involve things I want to do daily, like starting my day with water or exercising. That gave me the idea to create a habit tracker calendar for the whole year where I can mark off each day that I meet my daily goal. [Read more…]
Use these 2020 monthly calendar pages to quickly see each month at a glance for planning future activities.
While I love my Google Calendar that syncs from my phone to my computer, I also like having printable calendars for easier planning.
Don’t let the 1 hour of cooking time scare you. This easy lasagna recipe can be prepared in about 20 minutes. It can even be prepped ahead the morning or night before and stored in the refrigerator until you are ready to bake it.
This lasagna recipe is flavorful and packs in healthy spinach for a delicious family meal. It’s so easy to prepare, making it possible for me to make lasagna for my family more often.
I was completely clueless about how to make milk kefir when I first got my kefir grains. But I am great are researching! Here are some milk kefir resources I used to get started.
When a friend announced on Facebook that she had some extra kefir grains, I was curious and started asking questions.
I had heard of kefir and knew it was supposed to be good for gut health. And gut health is important for all around health.
For the longest time, I was afraid to branch out beyond cereal for breakfast on school mornings. Afterall, I needed my kids to eat quickly to get ready for school. Serving cereal topped with fresh fruit seemed like the best option for quick, healthy breakfasts.
My kids enjoyed eating cereal, and I felt good about adding berries or banana slices to make it healthier.
However, I am now expanding my ideas about healthy breakfasts. It turns out there are lots of other breakfast foods that my kids will eat quickly. And, no, I did not start buying Pop Tarts.
Wouldn’t it be great if you could read more books that you want to read without spending money to buy more books? I have 5 free ways you can read more books without buying more books.
I have always loved reading, but I don’t always remember to make reading a priority. Having books around that I want to read has made it easier for me to make reading a priority.
